Mark Verstegen videos

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'Strengthen Your Upper Body! • The Push-up • Football/Soccer Fitness Exercises'

'Intermediate Core Exercises with Fitness Coach Mark Verstegen Part 7'

'Intermediate Core Exercises with Fitness Coach Mark Verstegen Part 1'

'Intermediate Core Exercises with Fitness Coach Mark Verstegen Part 5'

'Intermediate Core Exercises with Fitness Coach Mark Verstegen Part 4'

'Alleviate Knee Hip Pain with Fitness Coach Mark Verstegen Part 1'

'Shooting Power & Core Stability! • The Lunges • Football/Soccer Fitness Exercises'

'Get Faster & Jump Higher! • The Wall Squat • Football/Soccer Fitness Exercises'

'Increase Your Stamina & Coordination! • The Jumping Jack • Football/Soccer Fitness Exercises'

'Intermediate Core Exercises with Fitness Coach Mark Verstegen Part 9'

'Flexibility Exercises for Teens with Fitness Coach Mark Verstegen'

'Balance Exercises for Teens with Fitness Coach Mark Verstegen'

'Intermediate Core Exercises with Fitness Coach Mark Verstegen Part 6'

'Intermediate Core Exercises with Fitness Coach Mark Verstegen Part 3'
 

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